Tag: Perineal Tear Healing

spot_imgspot_img

New Mom, New Pain? Decoding Dyspareunia After Childbirth and Finding Relief

Painful sex after baby is common, but not normal. Understand why dyspareunia happens postpartum, its causes (dryness, stitches, muscle tension), and how to find lasting relief and reclaim comfortable intimacy.

Essential Tips for Healing After Tears and Episiotomies

Vaginal tears and episiotomies are common after birth. This guide provides essential postpartum care strategies for pain relief, proper hygiene, and promoting comfortable healing and recovery.

Navigating Tears & Episiotomy Recovery After Birth

Vaginal tears and episiotomies are common after childbirth. This guide provides essential postpartum care strategies for managing pain, promoting healing, and recognizing crucial warning signs.