Tag: Pelvic Floor Recovery

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A Guide to Resuming Sexual Activity After Childbirth

Ready to restart your sex life after baby? This comprehensive guide offers expert advice on postpartum healing, hormonal shifts, communication, and practical tips for comfortable intimacy.

When and How to Safely Resume Sexual Activity

Discover the safe timeline, physical healing milestones, emotional factors, and practical tips for comfortably resuming sexual activity after childbirth.