Ready to resume intimacy after baby? Discover practical tips for physical healing, navigating hormonal changes, improving comfort, and fostering communication to rekindle your sex life postpartum.
Painful sex after baby is common, but not normal. Understand why dyspareunia happens postpartum, its causes (dryness, stitches, muscle tension), and how to find lasting relief and reclaim comfortable intimacy.
Experiencing painful sex after childbirth? Learn the specific causes of postpartum dyspareunia, from hormonal dryness and scar tissue to pelvic floor dysfunction, and discover comprehensive, expert-backed solutions for lasting relief.